Body, Mind and Spirit
Thursday, November 6, 2025
Last Tomato
Wednesday, November 5, 2025
Golden Light
Tuesday, November 4, 2025
Samhain Moon
Monday, November 3, 2025
While the Sun Shines
While the sun shines
there is much to do
fill the woodbox
hang out laundry
mow the lawn
wash the windows
So easy to consider
all the details
making up survival
these, of course
must be done
sometime
easier in clement weather
But what about thriving?
what about joy?
caring for the soul?
lifting my spirits?
My new list
while the sun is shining:
wander in the woods
sit by the stream
soak in the golden warmth
stretch out in my hammock
paint the light
write a poem
Sunday, November 2, 2025
Sophia's Circle
I look around
eight women
from 40-something to 91
so many years
of finding pathways
through the chaos and joys
living brings
Holding faith
in heart and mind
letting it guide
encourage
and simply hold steady
when the storms are rough
roads treacherous
and uncertainty reigns
In this moment
after so many tears
and "opportunities for growth"
wisdom is shared
no clear-cut answers
simply insights and support
as we sit in this circle
face to compassionate face




