Showing posts with label perfectionism. Show all posts
Showing posts with label perfectionism. Show all posts

Tuesday, February 20, 2024

Under Construction

 

Gary and I are in Florida now, a winter destination that we appreciate for its warmth and our ability to walk outdoors despite the fact that there are snowstorms back home in Vermont. Last year before we came down to Florida for our first extended stay, I wrote about the concept of home. This year, knowing what to expect from this place, I am feeling more settled here. The irony though, is that the building in which our condo is located is undergoing major renovations. From 8am until 5pm there is the unnerving sound of drilling, concrete dust floating through the air, and the odors of paint and sealants. Windows are covered with blue plastic or plywood sheets to protect them (and us!) from flying debris. The pool is inaccessible during the daytime hours, and coated with the aforementioned concrete dust and debris of indeterminate nature, even when swimming is allowed, although probably not advised.

A week or so after our arrival, once the flooring had dried and painting was (mostly) complete, we were told that we could once again use our balcony. Gary and I were thrilled. We moved the furniture back out, cleaned windows and were prepared to enjoy our favorite spot in the entire apartment. The staging was still attached, with ropes and wires hanging down 12 stories from the roof, supporting scaffold cages that could be raised and lowered to where the workers were needed. But this seemed like a small thing compared to the ability to enjoy our balcony once again.

Despite having the balcony back, our quiet mornings were not guaranteed. Several mornings, I heard the whine of the staging motor begin as I sat out there in my pajamas and robe, enjoying a cup of tea. I would dash inside to change into something acceptable (to me) for company. Soon enough, the faces of a construction worker or two rose into view. Sometimes they stopped at our level and hopped out to clean windows, touch up the paint or address another last-minute issue. Other times they were just passing by on their way to upper levels of the building.

So, yes, we are here in Florida, enjoying the warmth and sunshine. And yes, we are also living in a construction zone. Most days we wander off to another location for a few hours - the beach, the library, a nature trail - returning as the workday winds down. It is a different kind of balance than the one I anticipated in coming down here, but it works for us. It also pushes us to get out and about rather than sitting too long in one place.



Saturday, December 16, 2023

O Christmas Tree!


Today was the day. Early on this cloudy morning I was not sure, but as we approached noon, the skies cleared to that brilliant blue that so beautifully embodies the best of a Vermont winter's day. Gary and I gathered what we needed - hand saw, cornmeal, tarp and gloves - and we drove down the road.

The tree farm is just down the road from our place, and there have been years in which we carried the tree home on a sled or sharing the load with our children, but this year it was just us. Involving the car seemed the sensible option. No need to stress our backs or our bodies unnecessarily. 

We thought we had found the perfect tree almost as soon as we set foot in the field, but that felt strange to me. The choosing of a tree process is supposed to take time, properly reflecting the solemnity of the occasion. So we marked that tree with an arrow pointing toward it in the snow and dutifully wandered through the rows of trees, stopping to check one out here, another out there. Gary called me over to examine one he found and I, in turn, did the same, until we had three contenders, including the first one we spotted. 

We returned to the trees we had marked and gave each of them a thorough going-over. Finally, we settled on a tree that, on close examination showed signs of a bird having nested in its branches, as well as an entire dry snake skin, which seemed auspicious to us. I accept that these "signs" may have been the exact things to turn someone else off, but that's okay with me. I fully embrace our eccentricities... most of the time.

Having made our decision, Gary and I spoke words of gratitude and sprinkled a dusting of corn meal before taking out the saw and cutting our chosen Christmas tree down. (This is a ritual we were taught to show respect for the life of the tree.) I was able to carry it out of the field on my own, leaving Gary free to carry the saw and cornmeal, and slip ahead of me to open the car. Once home, it was a surprisingly simple matter to find the stand and settle the tree into its new home. 

"That almost felt too easy," Gary said.
"Yeah, it seems strange, doesn't it?" I replied, pouring water into the stand.

We both smiled contentedly, breathing in the sharp scent of pine, happy that it was beginning to feel a little more like Christmas. Content also, with the thought that, despite the challenges that are so rampant in the world today, maybe life doesn't have to be a struggle. Maybe some things can be as easy as finding the perfectly imperfect Christmas Tree.

 

Monday, December 4, 2023

NaNoWriMo


NaNoWriMo is short for National Novel Writing Month, which takes place in November each year. The challenge is to write 50,000 words in the course of one month. This works out to 1,667 words per day for each of November's 30 days. 

At first I didn't really think NaNoWriMo had anything to do with me. I am not a novelist, for starters, but the folks who organize the event are great at making everyone who likes to write in any form feel welcome. They even held a virtual memoir writing camp this summer, which I did not attend, but the idea of it brought home the thought that I could participate this November and write whatever my heart drew me toward. So I did.

I have been wanting to write my memoir for at least 25 years, and I have managed to jot down ideas and even entire essays over the course of that time. However, this all felt disjointed. There was no clear flow to the writing, no underlying theme. I was not sure how to organize my memories and the stories that accompany them into some kind of coherent whole. 

When this year's NaNoWriMo approached, I decided that I would use the month as a springboard for the project. My intention was to focus on a different memory each day, beginning with my earliest ones and going as far as the thirty days would take me. I knew I needed a theme, and after trying and discarding several possible concepts, I settled on "Connections". I figured that this could reflect my connections with Spirit, with the natural world, with family, with friends, with myself, even. It seemed broad enough as well as specific enough to work as a framework on which to build.

November is over, and with it the challenge that I accepted of writing 50,000 words, a day at a time. I am happy to report that I did it! Some days in particular were difficult for me to take time out for writing. Thanksgiving, with its attendant activities of cooking, celebrating with friends and family, travel, etcetera, features in there. And it comes close to the home stretch, so that puts a bit of pressure on, to keep up your word count so you don't have a word mountain to climb during the last few days.

As a way of celebrating the fact that I successfully rose to the challenge, I decided to print out my month's worth of words. They totaled 50,212 words, and filled up 204 pages. Carefully wrapping the pages to protect them from the rain and from being jostled into chaos, I brought them to Staples and had them bound. Mostly I did this to see what it looked like, and how it felt to have something physical to
show for my efforts. Even though I know it is a draft, and a rough one at that, it surprised me how good it feels to hold that book in my hands. 

All of this reminded me of how important it is to just get started on whatever it is that your heart is calling you to do. I am hopeful that this message will continue to draw me forward into the life I imagine.

Friday, July 7, 2023

Nothing To See Here!



The other morning I took a trail out to the northern end of the island on which I was spending some time. When I emerged from the tree covered trail onto what is labeled on the map as "Pebble Beach" two women were there already. One was sitting, looking out to sea but the other was curled up in a fetal position with her back to the water, her face tucked in and eyes determinedly shut. I couldn't help asking if she was alright.

"There is nothing here," she said, gesturing wildly with her arm without changing position. "I carried my painting supplies all this way and there is absolutely nothing here to see! Nothing worth painting, for sure!"

I looked around at the large, colorful rocks that make me think Pebble Beach was named by giants with a different sense of proportion than me. I looked at the shoreline where I could see some cottages hunkered down near the water's edge. I looked out at the small islands where I knew I would see seals if I was patient enough to wait for them to move. I looked at the sky and the water surface where ducks, gulls and cormorants lazed around, and I wondered how she could possibly think that there was nothing here to see. 

Her friend ventured a careful suggestion that she needed to look around, and I might have said what I was thinking out loud, "it helps to open your eyes, if you want to see anything." 

I walked away, to a place where I could get closer to the water, took off my sneakers and socks and settled in for awhile, soaking my feet and watching what was going on in the natural world. The water was bracingly cold, as it slipped over the kelp, moss-covered rocks and my feet in a way that soothed me and also woke up a lot of nerve endings. 

I felt bad for the woman who lay curled up with her eyes closed. She reminded me of how easy it is for us to shut ourselves off from joy if we are not willing to be open to simple pleasures and small joys. 

When I am having a bad day, an approach that helps me climb out of the doldrums is to pay closer attention to every little thing around me. I might go outside and encourage myself to look for something interesting, surprising or beautiful - a tiny yellow flower blooming in the driveway, an ant carrying a crumb leftover from Gary's and my breakfast, an orange butterfly flitting past, a bird singing or a chipmunk insistently chirping nearby. 

When I am in a funk, it is the little things that lift my spirits more than anything else. Mostly, it is the things I might not notice otherwise, the things it might be easy to pass over with barely a glance, declaring, "there's nothing to see here!" But my eyes tell me otherwise, especially when I keep them open, especially when I am willing to look beyond the surface and wait for the details of each place to emerge more clearly, to show themselves to me. That is when I recognize that there is plenty to see here, plenty to take in and appreciate, plenty of things that make the journey well worth my while.

 

Thursday, June 22, 2023

Resilience Lessons from Ducklings


I am on Monhegan Island in Maine for a couple of weeks. It is a place Gary and I have spent time for the past ten years, finding here a sense of respite and calm that soothes my soul. Mostly what I do here is sit on rocks or cliffs, and watch the ocean and her inhabitants go about their lives.

Yesterday, I was sitting in a place called Gull Cove, on rocks pretty near the shoreline. What looked like a floating log appeared on the water moving toward shore, but as it got closer, I realized that it was actually not a log at all, but rather a mother duck and her long line of progeny following closely behind. As they moved into the cove, the little ones started attempting to tip forward putting their bills under the water, desperately trying to capture a bite of something yummy. The problem was, that they were so buoyant they kept bobbing back up to the surface, often with quite a bit of force and a big splash!

The mother duck led them up to the very top edge of a rock where they started jostling for position. As they each tried to get themselves settled on the rock’s ridge line, they kept bumping into one another, and inevitably one or two of the little balls of fluff tumbled down the side of the rather large rock. The first time this happened, I gasped, worried that the little ones who had lost their place in the line-up would be hurt or worse, but as soon as they stopped rolling, they righted themselves and started climbing right back up to the top of the rock.

Soon, the ducklings were lined up in a row along the edge of the rock, happily nestled next to one another. Calm reigned for a little while.

It was not very long before the mother decided it was time to get up and move again. As soon as she climbed off the rock, her little ones followed, a line of fluff balls waddling and tumbling down into the water. As they paddled around in the cove, they started practicing their bobbing again, dipping their little bills in the water, and amazingly soon, actually diving down under water where they stayed for longer than I thought possible. Somehow, in the course of a very little amount of time, they had figured out how to stay under water long enough to achieve their goal of finding some delectable snack. Maybe it was that period of rest that allowed their little duck minds to open up to the next lesson?

I sat on the edge of the cove for more than an hour, watching the ducks until the mothers began to lead them out into the deeper waters of the ocean. Waves washed over them, scattering the ducklings every which way. I worried that some of them would be lost in the fray, but eventually mother and babies were reunited beyond the roughest waves and they set off to their next destination.

Reflecting on what I had seen, I was struck by the resilience and resolve of those little ducklings. No more than a ball of fluff, each of them had a fierce determination to accomplish every new task. It didn’t matter if they bobbed to the surface when they tried to dive, they just kept at it until they figured out how to manage the mechanics. It didn’t matter if they got knocked off the rock by a restless sibling, they just got their feet under them and climbed up again. 

I know that we humans have far more tasks that we need to accomplish in order to achieve competence and adulthood, but I think we can learn from our fluffy companions that a little resilience and a whole lot of resolve goes a long way. If we think we can, then chances are, we can!













Friday, May 12, 2023

Obligation or Joyful Pleasure ?


 I was swimming today, reflecting on how nice it is to be staying with my daughter and able to make easy use of the very close-by community pool to swim laps. There was a subtle but important difference between the pleasure I was taking in the feel of moving through the water as I relaxed into the strokes I know so well and the concern I had felt earlier in the day when I thought, “I need to get to the pool so I can do my laps.”

“Actually, I don’t have to swim laps today if I don’t feel like it,” I realized. “I can go if I want to, but I don’t have to. And I can swim if I want to, but there is nothing saying that I have to do laps. I could just splash around for awhile without worrying about how long I swam or how many laps I completed.” 

I sat back on my heels and pondered the possibilities for a little while, savoring the freedom I recognized myself to be luxuriating within. Given this new sense of limitless possibilities, I felt myself released from the need to conform to expectations. I decided I would go to the pool, but once I was there I would simply do whatever felt good and right in the moment. 

When I arrived, I was greeted with a warm welcome by the women at the desk, who are getting to know me. And as I walked into the pool area, the lifeguard and I talked about how quiet it was. She told me just a ten minutes before, the pool had been pretty busy. As a lap swimmer, I was glad for the quiet because it meant I would probably have a lane to myself and could swim without worrying about bumping into other people, especially when swimming the backstroke.

My swim today was just right, because it was just what I needed to tap into the simple pleasure of, not only swimming, but of being alive and of appreciating my body for all it does for me, not least of all carrying me through the water with a certain ease. 

This whole experience reminded me of an interaction I had with a dear woman who directed the choir at a church I served for quite some time. I sang in the choir there, and I have to admit that I did it out of a certain sense of obligation. “You have a good voice. You ought to sing,” was the message the Protestant work ethic and all of my ancestors who espoused its principles imposed on me. But one day Sue, the director, and I were talking. With a sparkle in her eye she said to me, “you know, some people sing because they actually enjoy it.”

Caught red-handed by her incredibly perceptive comment, I thought long and hard about the place of joy in my singing and in my life. Somehow I had managed to take something joyful and fashion it into a “should”. Wow. That was not how I wanted to live my life. From then on, when I sang with the choir I set my intention for experiencing the sheer pleasure of singing. Sometimes, despite my good intentions, I have to admit I grumbled a bit as I made my way to choir practice on a cold winter night, but Sue had definitely helped me see the value of tapping into the joy whenever I could.

I feel like today’s experience with swimming was a reminder to tap into the joys of my life as much as I possibly can. Obligations have their place, but not when they crowd joy and pleasure out of the picture.






Sunday, February 5, 2023

...And Every One, Unique



Gary and I arrived at one of our favorite beaches at low tide the other day. The sheer quantity of shells caught my breath. Searching for shells under normal conditions, when they are scattered sparsely across the wide sandy landscape, is one thing. It becomes something very different when you are confronted with such an abundance of riches. 

You may have noticed that when you are looking for shells on a beach, it is the rare ones that capture your attention. Shells seem to lose their cache' when surrounded by seemingly thousands of lookalikes. Ironically, and sadly to my mind, this is true even of colorful and intriguingly shaped ones. 

To counteract this, I find that I want to appreciate each shell for itself, for the beauty it offers in the pattern of color that sweeps across it, or the unique design of the material from which it is formed. This became more of a possibility for me today when we again arrived at the beach at low tide. Instead of setting up my fitness device to start measuring steps as I usually do, I made the conscious decision not to think of this as a form of exercise. 

I simply started walking. Actually, I started wandering down the shoreline where the waves were receding. As one does in meditation, I cultivated a soft gaze. I was not actively looking for anything, I was simply opening myself up to the time and place, availing myself of the opportunity to take in whatever caught my attention. 

As I walked, I felt peaceful. I didn't feel the need to rush or to arrive at some particular destination. The shells shone up at me from the sand, and I felt like I really saw each one. I noticed colors and shapes. I stopped often to pick up a shell that seemed especially interesting so that I could feel its texture. Some were brittle and paper thin, which others had what seemed to be years worth of accumulation built up on the original shell. Some were intact while others were mere fragments of their former selves, having been pounded by the relentless waves tossing them up on the shore and drawing them back into the water over and over again.

The uniqueness of each shell reminded me of the value of seeing myself and others as I was learning to see and appreciate the shells, as unique and beautiful. This is true even if we are a bit brittle or broken at times. That soft gaze I spoke of at the beginning of my walk, the one I learned in meditation, helps me look at myself and others with the eyes of the heart rather than just in physical terms. This is probably the best gift we can give each other. It is also a pretty amazing gift we can give to ourselves, to see and recognize the unique beauty we bring to the world around us.

Tuesday, December 20, 2022

The Christmas Tree That Almost Wasn't


Well, we got a tree... actually we got the top of a tree.

Gary and I were walking along the road that passes the Christmas tree farm near our home and we noticed a large tree that had been cut down. It lay there for at least a week, maybe two, so I called the owner and asked if the tree was intended to go somewhere, but he said he cut it down because it was too big. I explained that we didn't want to cut down a tree because we would be gone by the time Christmas rolled around and it felt wasteful. "If that big tree is not going to be used, could we cut the top for our Christmas tree?" "Sure" he replied. "Merry Christmas!"

As soon as I hung up the phone, we drove down with a saw and a handful of cornmeal to offer a blessing of gratitude to the tree for the gift of its life. Gary found a good place to cut, noticing that the tree branched off several times and so had multiple "tops" making it less than perfect as a Christmas tree, but it still felt just right for us.

Several of our friends have chosen to switch over to artificial trees, citing various reasons: It is easier, and far less messy. You can leave it up as long as you want without any concern about fire dangers or messy needles from drying out branches. Environmentally speaking, you don't have to cut down a living tree. We considered all of this for a little while, but came back pretty quickly to wanting to stay with the tradition of securing a live Christmas tree for our home. 

The tradition is actually an ancient one, with roots in Pagan as well as Christian times. While I appreciate the history, I have to acknowledge that my appreciation is mostly personal. In the cold months when deciduous trees have lost their leaves, the sight and smell of pine trees lifts my spirits. This is true when I walk through the woods, and it is true when we bring a Christmas tree into our home. Some evenings I sit in the living room just drinking in the sight of our lit up and decorated tree, breathing deeply in an effort to take in as much of the piney scent as I possibly can. 

Gary and I almost didn't get a tree this year, but I am so glad that we did. The fact that we were able to give new life to a tree that would otherwise have spent its days lying in a field with no particular purpose, makes me feel even better. It kind of feels like this Christmas tree has something to teach me. Perhaps it has to do with the fact that it has two top branches between which our angel stands, or maybe it has to do with its having been rescued, redeemed from obscurity, in a sense? (Although that sounds pretty grandiose when I actually write it down.) Maybe it has to do with the need we felt to have a Christmas tree in our home for these darkening days approaching the Winter Solstice, despite the fact that we will be gone by Christmas itself? 

As I sort out the many emotions associated with this retirement year of "firsts" there seem to be a host of meanings that undergird every decision I make and every experience I have. Meanings that I cannot decipher in the moment, but which I hope might reveal themselves to me at some point in time moving forward. For the time being, I am just enjoying the peaceful beauty of this tree that almost wasn't, enjoying it's imperfect perfection, while trying to accept my own.