Friday, November 28, 2025

Reading Without Guilt (Mostly)

 Today was cold, with a bitter wind blowing. When I first woke up and sat on the couch with my tea and meditations, the snow that hit the window just over my shoulder took the form of pellets. Needless to say, I did not feel drawn to hurry outside for my daily constitutional.

Winter hits pretty hard when it comes here to Vermont. It can catch me off guard, lulling me in with sunny autumn days when I can hang my laundry outside and let it dry in the soft breezes.

I took my walk, but later than usual. Hung the laundry inside near the wood stove, made some soup with the Thanksgiving leftovers, and then, settled in by the fire to read. My book caught me up in its world as darkness fell.

What little guilt I had for reading my day away was absolved by reminding myself “it’s for book club. I have to finish it by Thursday!”

But then I wondered why guilt comes up, at all? With so many wonderful books to read, why do I chastise myself for taking the time to actually sit down and read some of them? Maybe, just maybe, it is my responsibility to read more books, to make it worth the while of all those hope filled authors who spent days agonizing over plot and character and turns of phrase.

I like this thought. Maybe this is a part of my charge as a retired person, one small way to make good use of my time.

Thursday, November 27, 2025

Thanksgiving



I am grateful for the little things that make life so meaningful:

Nourishment for body, mind and spirit

Family gatherings

Friends around the table

Conversations that draw me in

Sunshine after clouds

Earthy scents of fresh air

Flowing streams and ocean waves

Deep breaths that calm

Smiles of welcome

A full heart



 

Wednesday, November 26, 2025

Tiny Doses of Gratitude

 


Thanksgiving is tomorrow, and because of this, thoughts of gratitude are in the air. 

So often, we think that gratitude has to be related to something BIG. We assume that the bigger the better, the bigger, the more gratitude generated. But I just listened to a program on the radio on which the professor spoke of research that has proven gratitude is especially valuable when we feel it for many little things throughout our day.

It is better to look for and notice small things you are grateful for as you go about your daily life. Weaving appreciation through your day is more effective in terms of actually helping us become more grateful, more positive, than setting aside a special time to reflect on what you are grateful for once a day.

The whole idea is to build your gratitude muscle, as you might any other muscle. 

The picture I posted above is of my favorite vacation place. When I am there, I definitely feel gratitude for all I see and experience. But what that story reminded me, is to recognize what I am grateful for in my ordinary life. To remember that there is extraordinary value in appreciating the simple pleasures of my home and my life here. 

Tiny doses of gratitude can add up to big changes in attitude.



Tuesday, November 25, 2025

Fostering Community

 Fostering community

building bridges

offering help

being of service

reaching out

seeking out

ways to contribute


This community

my home

where roots stretched into the soil

more than 30 years ago

still draws my heart

requires something

of me

whether hands or heart

changes with circumstances


All I know

is that I choose 

to respond

to be a part of things

here

Friday, November 21, 2025

After Anxiety

Looking back on the past few weeks

I see that anxiety

held me tight

all the "what ifs"

were negative

taking me down


But here's the thing -

everything went smoothly

plane trip

family reunion

close quarters

wedding


When I got home

had time to reflect

and none of those "what ifs"

became real

Instead

new possibilities 

edged them out

inspiring hope

maybe,

just maybe

normalcy is possible

even in the midst of chaos


I do not have to own

broader-perspective chaos

I do not have to 

let it in

I can just let it fester

on the hot sidewalk

of compassion

watch it shrivel up

and disappear


Anxiety 

does not define me

Chaos

cannot claim me

if I choose

to remain steady

to breathe deeply

to hope for better



Thursday, November 13, 2025

Out The Door

 Leaving

is harder than staying put

but opens the door

(literally!)

to all kinds of adventures


Today the doors

that open for us

lead to North Carolina

and Caitlin and Paul

and Ellie too!

for their wedding


Such joy

may it carry us 

past the thresholds

and into all that is possible

and "Yes!"


Saturday, November 8, 2025

Stealing Jesus

As a minister, I am well aware that people sometimes interpret scripture in ways that support their own predilections. It horrifies me, whenever I encounter it, but drawing from my teenage participation in a rather fundamentalist youth group, I assumed God would judge them for it. Justice will be served, I assured myself, even though it might take some time.

These days, however, there are so many ways in which Jesus's teachings and those of other prophets, are being manipulated to favor greed and the urge for power, that I wonder if the arc of justice can ever bend enough to right the accumulated wrongs.

They have stolen Jesus

manipulated his words

done violence 

against the beloved

beleaguered ones


So many good people

wanting to be faithful

buy the message

of greed and power

they don't realize

those slick speakers

have kidnapped Jesus

abandoned the voiceless

shoved aside

peace and compassion


Fear dominates our thoughts

tries to hold us hostage too

dare we protest?

speak truth 

tenderly

courageously

into the cacophony

of hubris



Thursday, November 6, 2025

Last Tomato


sitting on the cutting board
half gone already
to Gary's salad
unaware
(both he and perhaps the tomato)
this was the last one
fresh from the garden
of good friends
shared with generosity
out of abundance, yes,
but frosty nights 
loomed

And here we are
the last of a whole red basketful
bursting with flavor
sweet in a way
store-bought cannot comprehend
delighted in with
slow breaths
closed eyes
wide smile
ecstatic tastebuds
savoring summer



 

Wednesday, November 5, 2025

Golden Light


Golden light 
surrounds me
just for a week or so
when the beeches turn
from summer's green
to autumn gold

This gold 
a kaliedescope
of every variant
green to yellow to brown
overwhelms me
every time

I stop my car
trying to take it in
but that is never enough
I get home
climb out of the driver's seat
and walk back
to that beautiful 
tunnel of molten light
stand
taking it in 
with every molecule of awareness


When the leaves are gone
blown by wind
pummeled by rain
too tired to hold on
when stark branches 
lift against wintry skies
remember what it felt like
when golden light
was everywhere





 

Tuesday, November 4, 2025

Samhain Moon


Tonight may be 
a super moon
beaver moon
and lovely
for all that hype
but 
I favor
Samhain's moon
with whom I spent 
Saturday evening
standing in the meadow
gazing mesmerized
as clouds shifted
across her face 

We circled the cairn
carrying stones 
filling them 
with prayers and hope
placing them
under her watchful eye
on that thin-veiled night




 

Monday, November 3, 2025

While the Sun Shines

 


While the sun shines

there is much to do

fill the woodbox

hang out laundry

mow the lawn

wash the windows


So easy to consider

all the details

making up survival

these, of course

must be done 

sometime

easier in clement weather


But what about thriving?

what about joy?

caring for the soul?

lifting my spirits?


My new list

while the sun is shining: 

wander in the woods

sit by the stream

soak in the golden warmth

stretch out in my hammock

paint the light

write a poem



Sunday, November 2, 2025

Sophia's Circle


 

I look around

eight women

from 40-something to 91

so many years

of finding pathways

through the chaos and joys

living brings


Holding faith

in heart and mind

letting it guide

encourage

and simply hold steady

when the storms are rough

roads treacherous

and uncertainty reigns


In this moment

after so many tears

and "opportunities for growth"

wisdom is shared

no clear-cut answers

simply insights and support

as we sit in this circle

face to compassionate face



Saturday, November 1, 2025

Halloween Comes with Invitations




Halloween comes with invitations:
choose an identity!
get creative!
dress up!
trick or treat!
dance!
let go of the old!

For the Celts
the veil is thin
Samhain, as they know it 
sits on the cusp
a new year just about to dawn
but first
honor the old
recognize what is yours
and what is not
again, the message comes
let go

now we enter interior time
you are invited 
to go within
ever deeper
breath here
let your shoulders relax
your heartbeat slow
be here now
is all you are asked