Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Thursday, June 27, 2024

Capturing the Scent of Well-Being


I am a part of a writing group that receives prompts each month from the librarian on Monhegan Island, a place that I return to twice yearly, and find soothing to my sense of well-being. In June, Mia asked us to send scents to each other. Most of us, despite good intentions, did not manage to do this.

 But the idea of the prompt took hold of me, and while I was sitting in Gull Cove, one of my favorite places on the island, I was inspired to write about a scent that pursues me, and that I, in turn, pursue. I was nestled in a crevice in the great rocks that overlook the ocean there, comfortably supported by the warm rock, cooled by the wind, and energized by the nearby crashing waves.

It is subtle here - not as pronounced as I have experienced its cousins in other places. You have to breathe deeply, and it only comes to you at the very tail end of your breath - a small tease inviting you to try again to more fully capture its essence. 

But each breath can only do so much, can only bring in air until your lungs are full, then, no more. And no matter how deep, no matter how prolonged and drawn out, no matter how fast or painstakingly slow, each breath can only offer that almost imperceptible jewel - the elusively subtle sea-salt air that is particular to Monhegan. 

It is so different from the scents of Cape Cod that hit as you drive over the Sagamore, or the boisterous boardwalk-infused sea air of the Jersey Shore or even of Florida’s sun-baked beaches. Monhegan’s sea air is more retiring, unwilling to flaunt itself, and in its rarity, all the more precious. 

Wishing I could capture it on a cotton ball or in a paper cup, or send it to myself in an envelope marked “Special Delivery”, I take another breath, in the hopes that I might be able call this scent to mind when I return home.

Thursday, March 28, 2024

Not Knowing

 


I have a very hard time dealing with uncertainty. It is difficult for me to relax into a moment when I do not know what is coming next. I like to plan ahead as much as I can, so that I can count on accomplishing the things I set out to do in a given time frame. This morning I even did a meditation that focused on helping me be more present in this particular moment, and not falling back on the habit of always thinking ahead to my next step. 

I should have known that the Universe would set out to solidify this learning experience. 

There is work going on at the condo in which Gary and I are living at the moment. We have been dealing with obnoxious sounds of drills and the toxic fumes of paints and solvents for the past few months. But now the ante has been upped. Today, or tomorrow, the painters will start sealing and then refinishing the walkways outside our door. Once they begin, we will not be able to leave or come back to the apartment between 8:30am and 3:30pm. This will be true for the full three days that it takes to complete the process. 

Did you catch that I said "today or tomorrow"? That's because the process depends on the weather, and it might rain today, so the site supervisor has to decide whether to start today or wait until tomorrow. 

Those of us who live on this floor are having a hard time with the uncertainty of it. One neighbor had a delivery of sheet rock scheduled which they had to cancel, and may have to wait to have delivered after the flooring material has fully set - at least a week from now. Another neighbor has an appointment for her drapes to be cleaned at 11. She is waiting to see if they start the walkway or not before she cancels. I am waiting too. I finally found a new home for an old sofa we have, and the thrift shop folks are coming to get it at 1pm today... or not.

Gary and I plan to leave Florida for our trip back to Vermont on Wednesday, but we may not be able to roll heavy things on the new floor by then if it rains today and the workmen don't start working on the walkways until tomorrow. Oh, and there is also a new futon we are supposed to pick up and bring into the apartment on Tuesday, which may or may not be too heavy to roll over the new and still curing floors.

Suffice it to say that there is a whole lot of uncertainty in the air here. As a result, I have the golden opportunity to really work my meditation practice hard as I attempt to be present with what is rather than worrying about all of the possibilities that might be. I don't feel up to the task, but I actually don't have a choice, so here I am, waiting, and breathing as slowly and steadily as I can manage.