Monday, January 23, 2023

Practicing Presence: A Consideration of Loyalties


Gary and I are spending a couple of months in Florida this winter, staying in the condo that my parents left to us. As a person who has lived in the Northeast all of her life, it feels strange to be in the land of sunshine and warmth while my friends and neighbors back home are shoveling snow. When we used to visit my parents here for a week or so, it always felt like I was cheating on Vermont, engaging in a clandestine affair with the warm sunshine and welcoming ocean. No matter how difficult it might have been, going back home to the snow and cold always seemed like it was the right thing to do.

My attitude shifted the January we returned to the Albany, NY airport after a huge snowstorm. Stumbling off the plane as we entered the chilly terminal, we were in shock after having worn shorts and swim suits for a week. Before going any further, we stopped to pull several layers of clothing out of our luggage as insulation against the cold air. 

A little while later, the shuttle dropped us off in long term parking where we trudged through several inches of snow in our sneakers. Our car was barely visible. Having forgotten to bring the proper equipment, we scrounged around and seized on an empty Christmas cookie tin to scoop the snow off of the car. This was followed up by scraping the windshield with credit cards in order to create a window of visibility. Driving home that night, we questioned our loyalty to the "frozen tundra" as my former mother-in-law used to refer to it. 

After that wintry re-entry ordeal it was not that big of a jump for us to consider spending more time in Florida once I retired. We listed to ourselves and any skeptical friends all of the reasons for our escape - Gary's neuropathy was much better in the heat, I could swim every day, we could write in peace and quiet, and we both knew we would be recharged by walking on the beach which was no more than five minutes away.

Being in Florida, I can say that all of our reasons for coming have played out as well as we hoped. There is an ease that comes from being in an environment that does not threaten you with freezing temperatures or blizzards. The basic warmth, regular opportunities to swim and our proximity to the ocean for daily walks have all contributed to a real feeling of being welcomed here. Sure, we miss our friends. We miss our home in Vermont and the beauty of her wintery landscapes. We miss our sweet cats and the cozy wood fires that heat our house, but we are assured by conversations with friends and texts from our house sitter that these will all be waiting for us when we return. 

Do I feel guilty about escaping the cold? Well, maybe a little, but honestly not nearly as much as I thought I might. This is causing a bit of an identity crisis for me because I like to think of myself as a hardy Vermonter. It is kind of confusing to find myself so comfortable and even complacent with the life we are crafting in Florida. I am starting to feel like I might have a split personality - one being the kind of person who hauls in firewood and walks outside every day no matter how cold it gets, and the other being a relaxed connoisseur of sunshiny warmth and ocean waves. 

This might be confusing, but I also am starting to think that it is just fine.

For years my mindfulness practices have attempted to convince me that being fully present in the here and now is important. I have always found this ability to be elusive, as my mind keeps wandering here and there worrying about what I might be missing out on, when I am attempting to meditate. Mindfulness teachers encourage me to cultivate the ability of being content wherever I find myself, no matter where that is. 

Is it possible, then, that what I am experiencing is a bit of that mindful feeling of presence?  Is it possible that my being content here in Florida, even while knowing I will also be happy in Vermont is an example of mindfulness in real life? I sure hope so. I would love to think that all of those hours of meditation practice are finally paying off.