Friday, November 21, 2025

After Anxiety

Looking back on the past few weeks

I see that anxiety

held me tight

all the "what ifs"

were negative

taking me down


But here's the thing -

everything went smoothly

plane trip

family reunion

close quarters

wedding


When I got home

had time to reflect

and none of those "what ifs"

became real

Instead

new possibilities 

edged them out

inspiring hope

maybe,

just maybe

normalcy is possible

even in the midst of chaos


I do not have to own

broader-perspective chaos

I do not have to 

let it in

I can just let it fester

on the hot sidewalk

of compassion

watch it shrivel up

and disappear


Anxiety 

does not define me

Chaos

cannot claim me

if I choose

to remain steady

to breathe deeply

to hope for better



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